Start Your Healing Journey at New Seasons Therapy

Take the first step towards better mental health

Email

Address

12401 S 450 E Suite B2, Draper, UT 84020, USA

Phone

You can call or text anytime at +1 801-810-9774 or use the form below!

Start Healing Today!

Whether you’re seeking trauma therapy in Draper or EMDR sessions online anywhere in Utah, we’re here to help you start healing with clarity and support. We’d love to hear from you.

We offer in-person therapy in Draper, Utah, and online counseling throughout Utah. Fill out the form and we’ll get back to you within 24 hours. You can view our rates and insurance info below — we accept several Aetna plans or you’re welcome to pay privately at $150–$200/session. We look forward to connecting and helping you take the next step toward healing.

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By submitting this form, you consent to be contacted by New Seasons Therapy via email and/or text message regarding your inquiry. Message frequency may vary based on communication needs. Text messages: Message and data rates may apply. Reply STOP to opt out, or HELP for support. You can unsubscribe from email communications at any time by following the instructions in the message. For more details, please refer to our Privacy Policy.

Our services at New Seasons Therapy in Utah

Finding the right therapy in Draper, Utah shouldn’t be confusing. Here’s a simple way to explore your options with New Seasons Therapy, understand the cost, and choose the type of session that supports where you are in your healing journey. Whether you’re starting therapy for the first time or returning after a difficult season, our trauma-informed approach meets you with warmth, clarity, and compassion.

10 min phone consultation

Chat with our office (Call or Text 801-810-9774) and learn more about our therapy services.

FREE

Call would go over:

Why you want to start therapy
Goals you have for yourself
What therapy looks like
Past experiences with therapy
Our approach
Questions for us
Scheduling & pricing questions
Exploring whether we’re a good match for your therapy goals
If not, referring you to another therapist

This call is a no-pressure space to ask questions and see if therapy at New Seasons feels like the right fit for you.

Schedule a Consultation

individual therapy (50 mins)

For those navigating trauma, anxiety, or life changes who want consistent weekly support.

$150 / Session

Offering therapy sessions for issues such as:

Trauma (childhood, sexual assault, emotional abuse, etc)
Betrayal trauma (infidelity, attachment wounds)
Anxiety, stress, and burnout
Faith transitions or religious deconstruction
Life changes (breakups, loss, identity shifts)
Feeling “not like yourself anymore”

*Note: EMDR Therapy can be done within 50 minutes

Schedule a Consultation

EMDR Extended Session (80 mins)

Ideal for deeper trauma processing or clients ready to focus on intensive healing work.

$200 / Session

Offering extended EMDR therapy sessions for issues such as:

Single-incident or complex trauma
Sexual assault & abuse recovery
Betrayal trauma & relational wounds
Childhood emotional neglect
Chronic self-worth issues
Triggers, flashbacks, or dissociation
Feeling “stuck” in patterns or emotions

*This option is for more intensive trauma work

Schedule a Consultation

Insurance Information

I accept insurance through Alma. Below are some of the plans I currently accept. If you’re unsure whether your plan is eligible, feel free to reach out directly or check with Alma.

Note: I also offer superbills for clients using out-of-network benefits and can guide you through the reimbursement process.

✔️ Aetna (Accepted Plans)

Meritain
Nippon
Allied Benefit Systems
Trustmark
Trustmark Small Business Benefits
Health Scope
Christian Brothers Services

✔️ Optum / United Healthcare (Accepted Plans)

UnitedHealthcare
UnitedHealthcare Shared Services (UHSS)
UnitedHealthcare Global
UnitedHealthcare Exchange Plans (ONEX)
Optum*
Oscar
Oxford
UHC Student Resources
UMR
All Savers (UHC)
Health Plans Inc
Surest (Formerly Bind)

❌ Not Accepted

Aetna CVS
GEHA – Aetna
Boon Chapman
AmeriBen
First Health
Piedmont/S&S Healthcare
Health Smart
Emi Health
WebTPA
Aetna Medicare and Medicaid

*Note: If your plan lists UHC, Oscar, etc., please select that specific plan when confirming eligibility.